Exercise
Exercise can help you feel happier by increasing your energy levels and releasing endorphins, which are chemicals that trigger positive feelings.
Gratitude
Practicing gratitude can help you feel better about yourself and change your mindset. It can also help you reduce toxic emotions like envy, resentment, frustration, and regret.
Meditation
Meditation can help you feel happier, calmer, and more positive. It can also reduce stress hormones and have a positive effect on your immune system.
Self-care
Practicing self-care can help you feel happier, reduce anxiety and depression, improve focus, and increase energy.
New experiences
Living new experiences can make you happy, especially if they're surrounded by nature.
Spending time outside
Spending time in a green space for just 20 minutes can boost your well-being.
Seeking Female
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| Gender | Male | |
| Age | 26 | |
| Location | Philippines, Batangas, Nasugbu | |
| 🌈 Sexuality | Straight | |
| 🌎 Ethnicity | Native American | |
| ⌛ Body Type | Athletic | |
