Foreplay why is it important?

What is it?


Foreplay is considered any sexual activity before intercourse. That said, intercourse doesn’t need to be the grand finale or even on the menu if you don’t want. Great foreplay is plenty hot when done right.


Why is it important?


So many reasons! Foreplay triggers physiological and physical responses that make sexual activity enjoyable and even possible.PhysiologicalYes, foreplay feels good, but it goes deeper than that. Engaging in foreplay helps build emotional intimacy that can make you and your partner feel more connected in and out of the bedroom.Not in a relationship? Not a problem! Foreplay also lowers inhibitions, which can make sex hotter between couples and virtual strangers alike.And if stress has put a kibosh on your libido, a little foreplay may do the trick.Kissing, for example, triggers a release of oxytocin, dopamine, and serotonin. This chemical cocktail lowers cortisol (stress hormone) levels, and increases feelings of affection, bonding, and euphoria.PhysicalForeplay literally gets the juices flowing by increasing sexual arousal — which isn’t to be confused with sexual desire, though it can do that, too.Sexual arousal causes a number of physical responses in your body, including:an increase in your heart rate, pulse, and blood pressuredilation of your blood vessels, including your genitalsmore blood flow to the genitals, which causes the labia, clitoris, and penis to swellswelling of the breasts and erect nippleslubricating of the vagina, which can make intercourse more enjoyable and prevent pain

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