To start with I have to say I cycle to work, not far only a coul eof miles. Down hill thre and up hill back.
Well when I got home you can imagine hot hot I was, So straight to teh freezer for ice for a banana milkshake.
The ice was so cold as I scooped it out, and before you knowit not only was the milkshake stuff with ice so was I.
It felt so good going up and i no time icy water was dribbling down my legs.
mmmmm.
Hope this weather keeps up
