I always warm up before the start of my shift to prevent injuries while working. I stretch the muscles in my wrists and forearms especially. I also try to take a 10 to 15-minute break between sessions so my muscles aren't too strained. In my free time, I work out and build up the strength in my core, back and arms. This helps me work with good posture and stand for long periods of time."
Seeking CD / Trans
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Gender | Male |
Age | 25 |
Location | UK, England: Greater London, Morden |
🌈 Sexuality | Gay |