How can u do best in bed

tripathianj788

In our modern and busy lifestyle material side of our life is gone up but aur spritual and personal has been messed. Sex life has gone more affected thaysy social institution like marriage has disrupted so what are some tips could be for improve ur sex life 
1- alway remember sex is a very labourios work ur metabolism is more active during sex so alway do sex before ur meal or at least take 4-5 hour gap between ur meal and sex 
2-Start with some romantic and sexy type conversation 
3-dont be so harsh and in rush take time start with kiss on forehead on eyes and further whole body 
4-do very slowly very calmly make ur breath stable thn u can do long sex and will be able to sarmtisfy ur partner 
5- sitting position is the best position ur whole body attached with ur partner 
And most important after sex also do some type of cobversation on sex it will attract ur partner
6- do exercise and keep urself healthy and fit 💕

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