Want An Excuse To Stay In Bed And Have Sex All Day?
10:33 am Monday, 26th February, 2018
Getting frisky between the sheets is the ultimate natural sedative. Orgasms cause a surge in the feel-good hormone oxytocin, which promotes relaxation and sleep.
A vigorous and sweaty bedroom session can burn up to 85 calories. After 42 half-hour sessions, you could burn up to 3,570 calories, which is the equivalent of 1lb in weight. That means having sex three times a week for a year will help you burn off the equivalent of 5lbs in 12 months. Who needs the gym?
Feeling stressed? Studies show that having regular orgasms helps your brain produce serotonin, commonly found in antidepressants, leaving you more relaxed, less depressed and mentally, physically and emotionally satisfied.
An orgasm a day keeps the doctor away! According to research, getting down and dirty releases an antibody called immunoglobulin A (lgA), which helps protect your body from infections and illnesses. Also, great news if you can’t manage an apple a day.
Research shows that engaging in regular heart racing romps releases the hormone testosterone. Although usually associated with muscled men, the female body releases the hormone too, which improves your energy levels and strengthens vital body parts, like your muscles, heart, and bones, making you an even more powerful force between the sheets.
Have you heard of any health benefits to getting randy between the sheets? Let us know in the comments below.
Sex is amazing, it can be fun and adventurous, make us feel more closely connected to our partner, and can bring out the wild side. All great things, but did you know sex has even bigger benefits beyond the big O?
This week we are celebrating National Bed Month, and what better way to honour a day we all want to be a part off than to have 6 reasons why you don't need to hit the gym to be fit and healthy.
Here are a few health perks that come from getting down and dirty.
Beauty Sleep
Getting frisky between the sheets is the ultimate natural sedative. Orgasms cause a surge in the feel-good hormone oxytocin, which promotes relaxation and sleep.
Burn Those Calories
A vigorous and sweaty bedroom session can burn up to 85 calories. After 42 half-hour sessions, you could burn up to 3,570 calories, which is the equivalent of 1lb in weight. That means having sex three times a week for a year will help you burn off the equivalent of 5lbs in 12 months. Who needs the gym?
Stress Relief
Feeling stressed? Studies show that having regular orgasms helps your brain produce serotonin, commonly found in antidepressants, leaving you more relaxed, less depressed and mentally, physically and emotionally satisfied.
Boost Your Immunity
An orgasm a day keeps the doctor away! According to research, getting down and dirty releases an antibody called immunoglobulin A (lgA), which helps protect your body from infections and illnesses. Also, great news if you can’t manage an apple a day.
Healthy Heart
Research shows that engaging in regular heart racing romps releases the hormone testosterone. Although usually associated with muscled men, the female body releases the hormone too, which improves your energy levels and strengthens vital body parts, like your muscles, heart, and bones, making you an even more powerful force between the sheets.
Have you heard of any health benefits to getting randy between the sheets? Let us know in the comments below.
Blog Introduction
Site Administrator - If you require any support, please use the SUPPORT tab on the main menu bar and submit a ticket to the helpdesk!